The weight-loss app that finally fixes food, not just workouts. Lose weight eating the foods you love in Shetrition.
For Good.
The program that's helped over 10,000 women get jaw-dropping results in their weight loss... The easy way.
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start free trial
All-access: recipes, planner, trainings, Pilates library
New meal plan + live coaching every week
Total flexibility—cancel or pause anytime
Save 50% when you join annually
All access pass to exclusive content and programs
Price locked for life—no renewal hikes
"Last year in Puerto Rico, unhealthy, sluggish, self conscious about my body, but happy. This year in Mexico, healthy, energized, educated on my lifestyle choices, confident in my body and still happy!!"
Learn to read your body’s “fuel gauge” so you eat when you’re truly hungry and stop when you’re satisfied—not stuffed.
Quick visual system to show how to mix protein, produce, carbs, and fats for steady energy and progress (no weighing, no macros-math).
Sleep rhythm, daily hydration, and gentle movement all play a role; we’ll stack them into your routine one bite-sized step at a time.
Tick off tomorrow’s meals, movement, and mindset cue before your head hits the pillow.
Wake up knowing exactly what’s on the menu—goodbye “what’s for dinner?” stress.
Tiny, repeatable wins wire consistency instead of willpower.
Swap recipes in or out with one swipe—keep tacos, lose the overwhelm.
Never stare at a blank plate again; adapt or follow it to the letter—your call.
One tap → phone notes → supermarket. Done.
Cravings Control, Heal Your Relationship with Food, and more—listen or watch whenever life allows.
Bring real-life hurdles, leave with a step-by-step plan.
Post a quick update, earn a fun badge, and soak up the high-fives from women on the same journey.
While the membership is not a one-on-one program, my team and I are very present and available at all times. You can talk to us via live group coaching sessions, and within Shetrition's community. When you need us, we are here.
Frequently Asked
While I can't guarantee a specific result because every individual body is different; here is what I know to be true... When my clients show up and implement what they learn they typically hit a weight loss milestone of 5-15 pounds during the first 8 weeks, and go to hit more inside the program.
Whew! Yes. Listen, I'm a busy girl too. Running a full time business, a wife, a mom, with tons of obligations, I understand what's really needed to lose weight- and that's simplicity. From routine work, to mindset strategies, to a recipe index that takes care of all the planning for you, Shetrition is perfect if you're a busy gal, like me.
Yes! About 30% of clients in Shetrition are over 40, and you better believe they're getting results just the same.
Yes! Each recipe has its own macro and calorie count per serving to eliminate the task of counting and logging.
We do not offer refunds due to the digital nature of the membership. However, you can cancel your membership at any time. No questions asked.
If you are under the age of 18, a strict vegan, or in recovery for an eating disorder (or feel you have one) this program is not for you. If you have been diagnosed with a chronic medical condition, please consult with your doctor before joining.
Oh, yes! Picky husbands and kids are no match for Shetrition recipes. One of the raving reviews from my very own clients is how they can make these meals for their family, AND themselves.
Questions
"Since starting the program in January, I've lost more than 20 lbs! I haven't been this size since my junior year in college, over 5 years ago! It brought me to tears seeing progress photos of myself, because like many women, this has been a life-long journey for me."
I completely understand. Every dollar invested into your body is an important one! Ask me anything I didn't answer for you.
I'm
I'm a nutritionist and weight loss coach. After receiving my B.S. in Dietetics, I set out on a mission to prove that you could be healthy and lose weight, while actually looking forward to your food each day.
5 years, 10,000+ women, and thousands of pounds lost... We're here. And, I'd be honored to be a part of your journey.
HEY GIRL
Shantel Taylor