Lose your first 25-50 pounds this year and keep it off using SHEtrition's signature framework to creating a body you feel and look amazing in, eating the foods you love.
For Good.
Lose Weight
"Last year in Puerto Rico, unhealthy, sluggish, self conscious about my body, but happy. This year in Mexico, healthy, energized, educated on my lifestyle choices, confident in my body and still happy!!"
- Shianna
"I finally feel like I have all the resources I need to maintain a healthy lifestyle."
(LOST 70 POUNDS)
"Thank you Shetrition for this slow, steady, and balanced progress!"
- Megan
(LOST 25 POUNDS)
I get it, boo... Because I've been where are.
1.
2.
3.
4.
Tell me if I'm getting warm...
How warm was I?
If you can see how of it applies to you....
Then Shetrition is exactly where you need to be, so that you can finally learn how to be in control around your food to get the results you want, in the body you deserve.
you
Was I hot?!
piping
any
"I've been sticking to the meal plans since January and I am down 35 lbs! Still have a ways to go, definitely on my way!"
— Brook R.
"Down 35 pounds!"
"I came into this thinking that I'd come out looking better and being more healthy/fit, which I am, but I have discovered SO much more through this journey... I'm so grateful that I chose to do this. Thank you, Shantel, for teaching me how to live a new, healthy lifestyle, showing me what balance looks like and helping me get closer to my goal."
- Marcella S.
"This program benefitted me in such an amazing way"
"The support and everything is unmatched. And as someone who LOVES to eat, the recipe index is the game changer. All the foods you love and you are still able to meet, hell, exceed your goals! I bounced back better!!!"
- Jessie M.
"I'm so happy. This really is the best decision I could have made"
"Every week, I have been asking myself who do I wanna become?
Slowly, I am seeing her!"
— Mariam C.
65 pounds down!
"I finally see the finish line. Just keep going. It's worth it."
— Cochea R.
"Just keep going. It's worth it"
The program that's helped over 10,000 women get jaw-dropping results in their weight loss... The easy way.
Signature
Create your unshakeable weight loss strategy in SHEtrition’s signature core trainings. Here, you’ll learn how to shed the mental weight that’s kept you yo-yo’ing with your weight, create a rock-solid strategy with your food, and become the person who loses her weight, for good.
Signature Core Trainings
Weight Loss
Trainings
Create Your Weight Loss Plan
I make eating healthier a breeze for you inside SHEtrition's meal planning system. Drag and drop recipes to build your weekly plan, or follow done-for-you meal plans and create your shopping list with a click of a button!
Simple Meal Planning
With Ease
Get Direct Access
Get motivated and fired up every week in our weekly accountability calls where we tackle all the issues that come up in your weight loss so that you never run out of solutions.
Weekly Live Accountability Calls
To Me
Your Very Own
Accountability
Get coaching and support whenever you need it. Write in a question to our community, send a private message any time, get coached by Shetrition coaches who have hit their own weight loss goals, or join very own accountability group!
Get Support Every Day
Dream Team
Member Only
Want to uplevel your weight loss? Browse our collection of exclusive movement and cooking classes that'll make your weight loss that much better.
Exclusive Content Just For You
Classes
"Since starting the program in January, I've lost more than 20 lbs! I haven't been this size since my junior year in college, over 5 years ago! It brought me to tears seeing progress photos of myself, because like many women, this has been a life-long journey for me."
- Nina R
"I've lost more than 20 pounds!
Haven't been this size since junior year of college!"
(Lost 50 pounds in her first year
Inside Shetrition)
Get instant access to nutrition and mindset trainings, weekly live coaching, healthy recipes, done-for-you meal plans, and a kick ass community of women on their journeys ready to see you win!
For Good.
It's Time To Lose Your Weight
— Brook R.
I am down 35 lbs! Still have a ways to go, definitely on my way!"
Lost 35 pounds in her first 6 months.
— Lyndsey S.
"I am the healthiest mentally, physically, and spritually that I've been in a very long time"
Lost 24 pounds her first 8 weeks, and 45 in her first year.
"I don't look at food with anxiety anymore nor do i hate looking into the mirror like I used to!"
— Lovely
Lost 52 pounds in her first
6 months postpartum.
"The most transformative program I've ever been a part of"
— Jamesha
Lost 14 pounds and 11.5 inches
her first 8 weeks.
"Shantel helped me last year, and changed my life forever!"
— Gina G.
Gina's progress in her first
8 weeks inside Shetrition.
I've been there, and so many of my clients have been, too. Boring food prep, unrealistic gym schedules, no mindset work or healthy habits being put into place, so.... you fall off, and repeat the cycle of making progress, then losing it all for months, or even years. We can change that together!
Right here, right now we things.
You're in the right place.
change
"I'm amazed by what I see in the mirror... My husband can't keep his hands off me!"
THE REVIEWS ARE IN
- Sunni C.
"I really feel like there's nothing I can't do! I've discovered a new level of confidence."
THE REVIEWS ARE IN
- Alexis P.
"This program really helped me. I learned to love and actually enjoy eating"
THE REVIEWS ARE IN
- Emilyn S.
Lose Weight,
$19.99
Become a Shetrition Babe Today!
recurring monthly
cancel anytime - no questions asked
For Good.
/ month
"Thanks so much for being so motivating, even indirectly when watching your videos and looking at your posts and continuing to listen to me!"
Brooke
tripled her confidence
Shetrition
"I finally see the finish line. Just keep going. It's worth it."
CoChea
UNLOCKED A NEW MINDSET
"Overrall I feel the best I've felt in a long time, physically and mentally..."
Joy
healed in a beautiful way
"Down 70 pounds and LIVING!!!"
Shianna
changed her life
Stories
"This was the first program I've stuck to in 2 years, and I don't regret it one bit. 20 pounds down and I couldn't be happier!! Ya'll, keep pushing and kicking ass, the results WILL come"
- Kyndra W.
"20 pounds down and I couldn't be happier!!"
Will there be accountability in the membership?
While the membership is not a one-on-one program, my team and I are very present and available at all times. You can talk to us via private messages, live group coaching sessions, and within Shetrition's community. When you need us, we are here.
Frequently Asked
Are results guaranteed?
While I can't guarantee a specific result because every individual body is different; here is what I know to be true... When my clients show up, do the lessons, implement what they learn, get weekly coaching, they typically hit a weight loss milestone of 5-15 pounds during the first 8 weeks, and go to hit more inside the program.
I'm really busy, will this help?
Whew! Yes. Listen, I'm a busy girl too. Running a full time business, a wife, a mom, with tons of obligations, I understand what's really needed to lose weight- and that's simplicity. From routine work, to mindset strategies, to a recipe index that takes care of all the planning for you, Shetrition is perfect if you're a busy gal, like me. However, you have to be willing to learn and implement.
I'm 40+, will this still work for me?
Oh yeah! About 30% of clients in Shetrition are over 40, and you better believe they're getting results just the same.
Do recipes include macro/calorie counts?
Yes! Each recipe has its own macro and calorie count per serving to eliminate the task of counting and logging.
Can I cancel anytime? Do you offer refunds?
We do not offer refunds due to the digital nature of the membership. However, you can cancel your membership at any time. No questions asked.
Is this not for anyone?
If you are under the age of 18, a strict vegan, or in recovery for an eating disorder (or feel you have one) this program is not for you. If you have been diagnosed with a chronic medical condition, please consult with your doctor before joining.
Are recipes family friendly? I've got a picky kid at home.
Oh, yes! Picky husbands and kids are no match for Shetrition recipes. One of the raving reviews from my very own clients is how they can make these meals for their family, AND themselves.
Questions
I completely understand. Every dollar invested into your body is an important one! Ask me anything I didn't answer for you
Still on the
Fence?
I'm
I'm a nutritionist, weight loss coach, and professional foodie (that's a thing in my book). After receiving my B.S. in Dietetics, I set out on a mission to prove that you could be healthy and lose weight, while loving, and actually looking forward to your food each day.
I created Shetrition to help my clients uncover the beliefs around their food that were preventing them from losing their weight for good. 4 years, 10,000+ women, and thousands of pounds lost... We're here. And, I'd be honored to be a part of your journey.
HEY GIRL
Founder of Shetrition
Shantel Taylor
