The weight-loss app that finally fixes food, not just workouts. Lose weight eating the foods you love in Shetrition.

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For Good.

Lose Weight

Free your first 7 days, then only $39/mo. Cancel anytime.

From Meal Plans to Mindset

Your Weight-Loss Toolbox

The program that's helped over 10,000 women get jaw-dropping results in their weight loss... The easy way.

BY SHANTEL TAYLOR

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Flex—cancel anytime

A year of unstoppable
progress.

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Monthly Access $39/mo

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start free trial

Yearly Access $249/year

membership

That's just $4.80 a week!

All-access: recipes, planner, trainings, Pilates library

New meal plan + live coaching every week


Total flexibility—cancel or pause anytime



Save 50% when you join annually

All access pass to exclusive content and programs 

Price locked for life—no renewal hikes


Members who stay a year lose 25–50 lb on average.

***Results vary. Self-reported, 2024 member intake survey

"Last year in Puerto Rico, unhealthy, sluggish, self conscious about my body, but happy. This year in Mexico, healthy, energized, educated on my lifestyle choices, confident in my body and still happy!!"

- Shianna

"I finally feel like I have all the resources I need to maintain a healthy lifestyle."

(LOST 70 POUNDS)

"Thank you Shetrition for this slow, steady, and balanced progress!"

- Megan

(LOST 40 POUNDS)

"Shetrition and hot girl walks for the win!"

"I've been sticking to the meal plans since January and I am down 35 lbs! Still have a ways to go, definitely on my way!"

— Brook R.

"Down 35 pounds!"

"I came into this thinking that I'd come out looking better and being more healthy/fit, which I am, but I have discovered SO much more through this journey.

- Marcella S.

"This program benefitted me in such an amazing way"

"The support and everything is unmatched. And as someone who LOVES to eat, the recipe index is the game changer."

- Jessie M.

"I'm so happy. This really is the best decision I could have made" 

"I finally see the finish line. Just keep going. It's worth it."

— Cochea R.

"Just keep going. It's worth it"

"Every week, I have been asking myself who do I wanna become?
Slowly, I am seeing her!"

— Mariam C.

65 pounds down!

Powerful, repeat-able results—

minus food rules

Powerful, repeat-able results—minus food rules

Listen first, eat second

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Learn to read your body’s “fuel gauge” so you eat when you’re truly hungry and stop when you’re satisfied—not stuffed.


Hunger & fullness cues

Macros made simple

Appetite reset habits

Quick visual system to show how to mix protein, produce, carbs, and fats for steady energy and progress (no weighing, no macros-math).


Sleep rhythm, daily hydration, and gentle movement all play a role; we’ll stack them into your routine one bite-sized step at a time.


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Plan Tomorrow Today

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Tick off tomorrow’s meals, movement, and mindset cue before your head hits the pillow.


The nightly 3-minute ritual

Decision-fatigue buster

Habit science baked in

Wake up knowing exactly what’s on the menu—goodbye “what’s for dinner?” stress.

Tiny, repeatable wins wire consistency instead of willpower.

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Drag-&-Drop Meals & Weekly Plans

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Swap recipes in or out with one swipe—keep tacos, lose the overwhelm.

Flexible, food-lover friendly

Auto-built grocery list

New meal plan every Friday

Never stare at a blank plate again; adapt or follow it to the letter—your call.

One tap → phone notes → supermarket. Done.


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Mindset & Community Support

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Cravings Control, Heal Your Relationship with Food, and more—listen or watch whenever life allows.






On-demand trainings

Live coaching every Tuesday

Badge-powered community

Bring real-life hurdles, leave with a step-by-step plan.


Post a quick update, earn a fun badge, and soak up the high-fives from women on the same journey.

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Will there be accountability in the membership?

While the membership is not a one-on-one program, my team and I are very present and available at all times. You can talk to us via live group coaching sessions, and within Shetrition's community. When you need us, we are here.

Frequently Asked            

Are results guaranteed?

While I can't guarantee a specific result because every individual body is different; here is what I know to be true... When my clients show up and implement what they learn they typically hit a weight loss milestone of 5-15 pounds during the first 8 weeks, and go to hit more inside the program.

I'm really busy, will this help?

Whew! Yes. Listen, I'm a busy girl too. Running a full time business, a wife, a mom, with tons of obligations, I understand what's really needed to lose weight- and that's simplicity. From routine work, to mindset strategies, to a recipe index that takes care of all the planning for you, Shetrition is perfect if you're a busy gal, like me. 

I'm 40+, will this still work for me?

Yes! About 30% of clients in Shetrition are over 40, and you better believe they're getting results just the same. 

Do recipes include macro/calorie counts?

Yes! Each recipe has its own macro and calorie count per serving to eliminate the task of counting and logging. 

Can I cancel anytime? Do you offer refunds?

We do not offer refunds due to the digital nature of the membership. However, you can cancel your membership at any time. No questions asked. 

Is this not for anyone?

If you are under the age of 18, a strict vegan, or in recovery for an eating disorder (or feel you have one) this program is not for you. If you have been diagnosed with a chronic medical condition, please consult with your doctor before joining.

Are recipes family friendly? I've got a picky kid at home.

Oh, yes! Picky husbands and kids are no match for Shetrition recipes. One of the raving reviews from my very own clients is how they can make these meals for their family, AND themselves. 

Questions

"Since starting the program in January, I've lost more than 20 lbs! I haven't been this size since my junior year in college, over 5 years ago! It brought me to tears seeing progress photos of myself, because like many women, this has been a life-long journey for me."

- Nina R

"I've lost more than 20 pounds!
Haven't been this size since junior year of college!"

(Lost 50 pounds in her first year
 Inside Shetrition)

shoot me an email

I completely understand. Every dollar invested into your body is an important one!  Ask me anything I didn't answer for you.

Still on the

Fence?

"I'm amazed by what I see in the mirror... My husband can't keep his hands off me!"

THE REVIEWS ARE IN

- Sunni C.

"I really feel like there's nothing I can't do! I've discovered a new level of confidence."

THE REVIEWS ARE IN

- Alexis P.

"Losing weight isn't easy, but this program simplified the steps."

THE REVIEWS ARE IN

- Ezra H.

"Without Shantel... I would be no where near where I am today"

THE REVIEWS ARE IN

- Taylor V.

"This program really helped me. I learned to love and actually enjoy eating"

THE REVIEWS ARE IN

- Emilyn S.

I'm 

I'm a nutritionist and weight loss coach. After receiving my B.S. in Dietetics, I set out on a mission to prove that you could be healthy and lose weight, while actually looking forward to your food each day. 

5 years, 10,000+ women, and thousands of pounds lost... We're here. And, I'd be honored to be a part of your journey. 

HEY GIRL

Founder of Shetrition

Shantel Taylor