Lose weight every week
Real results you can see in your clothes, your energy, and your confidence — every single week, without counting a single calorie.
without dieting like a psycho.
"Last year in Puerto Rico, unhealthy, sluggish, self conscious about my body, but happy. This year in Mexico, healthy, energized, educated on my lifestyle choices, confident in my body and still happy!!"
- Shianna
"I finally feel like I have all the resources I need to maintain a healthy lifestyle."
(LOST 70 POUNDS)
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Tell me if I'm getting warm...
I get it, boo... Because I've been where are.
you
My Core 4 framework forces your body to finally cooperate. It stops the cravings, the chaos, and the “I’ll start Monday” spiral so you can actually follow through. No counting. No restriction. Just a system that makes consistency unavoidable.
If you could rely on willpower alone, you’d be at your goal weight by now.
Every month, you get to send me a video, audio, or message with your top struggle, and I personally coach you through it. No generic advice. Just real guidance that actually fits your life, and moves the scale.
10x Your Results: Get Your Personalized Weight Loss Strategy Handed to You.
let's do this
Plus — Every Tool You Need To Make This Easy
coaching
Your body. Your goals.
My direct coaching.
START today
Secure your spot
Full access to the Shetrition weight-loss experience
Monthly 1:1 video coaching so you’re never guessing
Personalized guidance tailored to your real life
A clear path that helps you lose weight every single week
Members who stay a year lose 25–50 lb on average.
***Results vary. Self-reported, 2024 member intake survey
"I got to a breaking point and said alright... I've tried everything else, let me really try this. I didn't believe I could and then I did! 41 pounds down.
- Jade
"I didn't believe I could and then I did!"
(LOST 41 POUNDS)
What's included in Shetrition?
Full access to the entire Shetrition system and monthly 1:1 video coaching replies from Shantel.
You’ll get the Core 4 framework, recipes, meal plans, PTT tracking, trainings, and personalized guidance—everything you need to lose weight consistently without counting or restricting.
Frequently Asked
Can I cancel anytime?
Yes! You can cancel your monthly Core or Plus membership anytime. Annual plans are non-refundable but offer big savings for long-term commitment.
How much time does this take each day?
Most members spend 5–10 minutes a day on their plan. Shetrition is built for real women with full schedules — it fits into your life, not around it.
What if I’m picky, busy, or bad at cooking?
We’ve got you. The recipes are simple, flexible, and family-friendly. No gourmet skills required, just real food that helps you feel full, energized, and in control.
Do recipes include macro/calorie counts?
Yes! Each recipe has its own macro and calorie count per serving to eliminate the task of counting and logging.
Will this work if I’ve tried everything?
Yes, especially if nothing has ever stuck. Shetrition focuses on consistency, not perfection. You’ll learn how to eat in a way that feels doable for life. No extremes or cutting out your favorite foods.
When will I see results?
Many women see and feel results in the first week; more energy, less stress around food, and even weight loss in the first few days. But the real magic is how sustainable it feels month after month.
How do the coaching videos work?
Once a month, you’ll submit a question, update, or challenge through the app. Shantel personally replies with a custom coaching video to guide your next step forward.
Questions
Is this just for weight loss?
Weight loss is the goal for many, but it’s not the only win. Shetrition helps you build routines, feel more confident in your skin, and stop the all-or-nothing spiral with food.
"Since starting the program in January, I've lost more than 20 lbs! I haven't been this size since my junior year in college, over 5 years ago! It brought me to tears seeing progress photos of myself, because like many women, this has been a life-long journey for me."
- Nina R
"I've lost more than 20 pounds!
Haven't been this size since junior year of college!"
(Lost 50 pounds in her first year
Inside Shetrition)
I completely understand. Every dollar invested into your body is an important one! Ask me anything I didn't answer for you.
Still on the
Fence?
"I'm amazed by what I see in the mirror... My husband can't keep his hands off me!"
THE REVIEWS ARE IN
- Sunni C.
"I really feel like there's nothing I can't do! I've discovered a new level of confidence."
THE REVIEWS ARE IN
- Alexis P.
"This program really helped me. I learned to love and actually enjoy eating"
THE REVIEWS ARE IN
- Emilyn S.
I'm
I'm a nutritionist and weight loss coach. After receiving my B.S. in Dietetics, I set out on a mission to prove that you could be healthy and lose weight, while actually looking forward to your food each day.
5 years, 10,000+ women, and thousands of pounds lost... We're here. And, I'd be honored to be a part of your journey.
HEY GIRL
Founder of Shetrition
Shantel Taylor
