The 10 minute process to shut
I NEED THIS!
Because one clean “no” is all it takes to rebuild your confidence around food.
down a craving before it turns into a binge
Urge Proof teaches you the brain-based skill of managing urges so you never feel powerless around food again. In just 10 minutes you’ll know exactly what to do when cravings hit.
You're Not Weak. Your brain is wired for urges...
Cravings aren’t random, they’re patterned.
And once you know how to break the pattern, you get your control back.
Inside Urge Proof, I’ll teach you my 10-minute Urge-Busting Process so you can interrupt the craving before it takes over.
It’s quick. It’s simple. And it works the same day.
Learn how to say "no" and never look
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In 10 minutes you'll walk away with....
proof
break up with cravings and bingeing
snag it for $59 $33
Stop nighttime eating starting tonight
Feel in control around food
Results you can feel in days
urge
