Meet Julia & Sammi!
“I don’t know where to begin!!!! This program has benefitted me in such an amazing way and I had no idea it would! I came into this thinking that I’d come out of this looking better and being more healthy/fit, which I am, but I have discovered SO much more through this journey!”
When Nia first reached out, she let me know that although her goal was small, she didn’t feel good in her skin- at all. Not like how she once did, but she stressed that it was important that she didn’t want to lose too much weight. So, we focused primarily on inches. She lost 3 inches in her waist, and gained almost 2 full inches in her hips/glutes. We also focused on building habits that she could easily maintain to keep making progress long after the program ended, and we definitely succeeded!