Coming out of a relationship, Joy was ready to fully commit and focus on herself! And boy, did she. CRUSHED her program, in every aspect. She showed up when she needed a push or support, voiced things she felt were working, and things that weren’t. We dialed in on making sure intake and training felt second nature yet challenging (growth happens in uncomfortability), and a daily routine that made sure she was checking in with, and nurturing herself every step of the way on her journey.
Meet Julia & Sammi!
“I don’t know where to begin!!!! This program has benefitted me in such an amazing way and I had no idea it would! I came into this thinking that I’d come out of this looking better and being more healthy/fit, which I am, but I have discovered SO much more through this journey!”
When Nia first reached out, she let me know that although her goal was small, she didn’t feel good in her skin- at all. Not like how she once did, but she stressed that it was important that she didn’t want to lose too much weight. So, we focused primarily on inches. She lost 3 inches in her waist, and gained almost 2 full inches in her hips/glutes. We also focused on building habits that she could easily maintain to keep making progress long after the program ended, and we definitely succeeded!