Lose your first pound
My 2-step formula to lose 1-5 lbs this week, without counting calories, working out, or restricting the foods you love.
without counting calories
No counting. No starving. No 75-hard energy. Just two simple habits you can implement without counting calories, logging macros, or cooking.
You don’t need another diet. You need consistency.
The Consistency Accelerator is a mini, zero-overwhelm micro-training designed to help you lose your first 1–5 pounds in just 7 days, without counting calories, logging macros, or working out.
I'll teach you the first pound formula I use with clients who need momentum now.
No dieting. No tracking. No 90-minute routines. No gym.
Just the simple habit shifts that make your body drop weight fast when nothing else has worked.
You’re getting two pieces of my signature framework.
accelerator
Lose your first 1-5 lbs this week
SNAG IT for $44
lose your first pound
Drop the first 1–5 lbs fast without dieting
The two habits that make weight loss finally feel EASY
Feel lighter + in control by tonight
consistency
👀 One DoorDash order
☕️ Weekly Starbucks
🎈A random Target run
🥦 A week of “healthy” groceries that don’t move the scale
But for the same price, you can finally lose your first 1–5 pounds this week… without counting calories, logging macros, or working out.
You've spent more than $44 on:
you right! i'm in
I'm
I’m a nutritionist who teaches women how to lose weight without counting calories or cutting out the foods they love.
After earning my B.S. in Dietetics, I became obsessed with fixing the real reason women stay stuck... not what they eat, but how they eat. Their appetite, their triggers, their patterns… the things no “meal plan” ever solves.
5 years later, over 10,000 women have used my methods to lose weight in a way that feels simple, doable, and actually enjoyable.
If you’re ready to stop starting over every Monday, you’re in the right place. Let’s change the way you lose weight, for good.
HEY GIRL
Founder of Shetrition
Shantel Taylor